Mar 4, 2024
This was a fun conversation with legendary guest Coach Liz comes back on the podcast for the 3rd time to talk all things triathlon racing and coaching.
1)How do you develop someone to push harder
2) Thoughts on the IRONMAN and t100 series
3) Olympics
4) Will Gwen make the Olympic Team
5) What is needed to race well
6)...
Jul 14, 2023
We get into Age Group Nationals, Door County, Swim Consultation, and some training talk!
Youtube IMWI Moment Video on Hill Training
https://youtu.be/T5PQOQ3KYVI