Mar 30, 2020
In this podcast, Coach Steve talks through the dos and don't of how to train during this period.
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Did you race get canceled? How do you train now?
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Maybe you should try a different approach to training?
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Join the FTP Challenge, win a Wahoo Trainer?
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Mar 6, 2020
In this episode Coach Steve talks through one of his athletes, their beginning point, injuries, and the type of training we are doing for each sport.
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We also talk about dealing with injuries
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One part of the episode is how deal with people making large statements while disregarding the athlete component. There...