Aug 28, 2020
This question and answer is geared towards if you are feeling like you've plateaued, which type of sessions you should do for the bike and run to break out of it.
Aug 21, 2020
Big Ring Origins Part 2 is focused on my time with Carmichael Training Systems. The education and experience I gained from CTS is the foundation of my coaching. My time learning from fellow coaches like Kevin Todd, Andy Applegate, Jason Koop, and Colin Izzard is unparalleled.
Aug 8, 2020
What an amazing interview with Tim Podlogar on sports nutrition!
Instagram: https://www.instagram.com/timpodlogar/
Website: https://tpodlogar.com/
We dive into many topics
How are carbs used for the body
How are fats used for the body to power training
Keto Diet, the positive and negative effects on training. Who it...