Dec 29, 2020
In this Podcast, Coach Steve breaks down his 8 tips for improving your swimming.
Also, here are some links to some of the information that was provided
Catch Phase
https://www.youtube.com/watch?v=QynymK__pOs&list=PLZ0_QgMLzLCIKZt1mS1cpSUU_Y29EbTZl&index=9
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Dec 14, 2020
This is a quick podcast that runs through a type of bike session that I believe will be helpful to your training.
Enjoy!
www.insidethebigring.org
Dec 11, 2020
Coach Jason and I talk through the women and men's professional races at Challenge Daytona!
https://www.toroperformance.net/