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Inside the Big Ring

Aug 28, 2018

In this podcast, Coach Steve talks through:

 

1) If you are dealing with late season drops in motivation, how to fix them. 5 good tips of how to survive these drops

2) If you are entering your off season, how to approach it and not just waste your time

3) Analysis of the Pro Fields of 70.3 Worlds!


Aug 23, 2018

It's ON! After a year off of Ironman and learning from my personal mistakes, I've hired a coach and ready to get down to business in accomplishing my best ever Ironman. 

Is 9:30 doable at Ironman Wisconsin in 2019? Can I swim 59', Bike 5:10, and Run 3:15? We will see!

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Do you have questions you want me to answer?...


Aug 16, 2018

In this episode, Coach Steve talks through the nuts and bolts of how one of his athletes qualified for Kona. This is going to be a new feature as other athletes like to hear about whats required to Kona Qualify. 

We dive into the swim, bike, and run training we did. The short term focus balanced with long term desire....