Oct 23, 2019
This was such a fun talk with Amanda Marek who won the overall age group women's race at IRONMAN Wisconsin!
Amanda talks through all of her struggles, disappointments, injuries, and successes that lead up to her BIG win at IRONMAN Wisconsin!
It was exciting to talk through her journey to this point.
Oct 1, 2019
Hello everyone!
In this episode,
1) Discusses the NEW FTP and Swim contest starting January 1
2) Coach Steve talks about how his training has been going
2) How Coach Steve has been still losing body fat since IMWI
3) Training his limiters this offseason
4) His race selection in 2020