Jun 25, 2020
Two great questions were asked
1) Is too much Zone 3 training bad?
2) My fitness and weight have plateaued, what should I do?
If you want to ask a question, head to https://insidethebigring.org/podcast
Jun 12, 2020
In this podcast, we talk everything aerodynamics with Jesse Frank who is a Human Performance Engineer with Specialized Bikes. Jesse works in their wind tunnel working with top professional triathlete and cyclists.