Dec 29, 2020
In this Podcast, Coach Steve breaks down his 8 tips for improving your swimming.
Also, here are some links to some of the information that was provided
Catch Phase
https://www.youtube.com/watch?v=QynymK__pOs&list=PLZ0_QgMLzLCIKZt1mS1cpSUU_Y29EbTZl&index=9
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Dropped Elbows
https://www.youtube.com/watch?v=Rfh6nOWBMbA&list=PLZ0_QgMLzLCIKZt1mS1cpSUU_Y29EbTZl&index=11
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